NAMASTE, heartily welcome to the SF (SAAR FITNESS PVT. LTD.)

We are CERTIFIED NUTRIONTION COACH AND CERTIFIED FITNESS +GYM TRAINER. We believe to make you live healthy and long life without any medications. We try to instruct and train you by the methods as Science has revealed to achieve the goal. That is why I (SAAR ADHIKARI), founder of this fitness center would like to request you all not to waste your TIME and MONEY without knowing the proper knowledge on fitness. After COVID-19, doing physical activities and exercises are even more effective treatment strategies for the chronic conditions, long COVID syndrome and symptoms such as depression and anxiety. So, I would like to advise you to invest at least 45 minutes-1 hour to get optimum result.

Based on my 13 yrs. Experience on the same field, I would request you all to follow our training strategy to be FIT and want to Share bitter fact-Good physics does not mean Good health.  I also train myself and love dealing with all types of clients focusing on the Nutrition/Diet as a major factor. I strongly believe in MY LIFE IS MY MAKING so, let’s be addicted on fitness and let’s believe in “OUR LIFE IS OUR MAKING” together!

Thank you!